No Compromise

 I messed up pretty bad tonight and had pizza.  Where is my will power?  It sure doesn't take much for food to turn my head.  I feel like I'm  a junkie that has to have my fix.  I do really good for most of the week and get tired one night and blow my whole weeks work.

Its like I can stick to my diet really well Monday through Thursday and come Friday night all I want to do is eat out.  It's like something takes over my thinking and I could care less about how hard I have worked all week. 

Many times in the past this one thing would push me into continuously eating unhealthy again.  I am bound and determined to not fall back into my old ways.  I need to put this behind me and pick myself  back up and start eating healthy again tomorrow.  Most people say that if you mess up once it's no big deal or a little won't hurt you.  There should be no compromise.  A lot of times when you compromise that is just the first step into your old pattern. This can apply with everything not just food.  Whether it is something you strongly believe in like a moral or ethical lifestyle or how healthy you live your life there should be no compromise.

So next time you decide to just eat one cookie remember that one cookie could slingshot you back to where you started from and to an unhealthy way of life.   ~ Tammy

  

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