There is a way to heal your depression and
anxiety the natural way. I am doing it
with Holy Basil, L-Theanine and L-Taurine.
http://depressioncure4u.com/taurine.html had the following to say about
Taurine: What
is Taurine? Taurine is another brain's inhibitory (soothing) neurotransmitter. It's
an amino-acid similar in function and structure to GABA
, which provides similar anti-anxiety effect, helping to balance and
calm over-excited brain. It plays significant role in regulating electrical
activity of nerves, stabilizing the heartbeat and acts as a powerful protector
of the heart. Taurine is needed for normal functioning of the brain,
gallbladder, cardio-vascular system and eyes (in fact, taurine is the prevalent
amino acid in retina). It also supports immune system.
What is Taurine used for?
Due to its soothing and calming properties, Taurine is used as a
natural cure for depression, bipolar disorder, anxiety, stress,
insomnia, agitation, restlessness, irritability, obsessions, hypertension,
arrhythmias, migraines, epilepsy, atherosclerosis, alcohol dependency,
congestive heart failure and diabetes. It also has antioxidant and detoxifying
properties and acts as a cardio tonic.
Taurine will help you to unwind after a hard day, promoting natural and
healthy relaxation, comforting the body and pacifying the mind.
Dangers of Taurine deficiency
Taurine deficiency can develop for different reasons and may cause
serious problems, such as depression, anxiety, poor brain function,
hyperactivity, impaired vision, epilepsy, weight gain, hypertension and kidney
problems. Taurine deficiency weakens the heart muscle, what may result in the
heart failure.
So with these three natural supplements I have found a way to beat my
anxiety and depression and not be on all that junk the doctor prescribes that
has all the side effects. I hope this
helps you in your battle with depression and anxiety.
~ Tammy
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