Sunday, September 23, 2012

Healing Depression and Anxiety the Natrual Way Part 3


There is a way to heal your depression and anxiety the natural way.  I am doing it with Holy Basil, L-Theanine and L-Taurine.  http://depressioncure4u.com/taurine.html had the following to say about Taurine:  What is Taurine? Taurine is another brain's inhibitory (soothing) neurotransmitter. It's an amino-acid similar in function and structure to GABA , which provides similar anti-anxiety effect, helping to balance and calm over-excited brain. It plays significant role in regulating electrical activity of nerves, stabilizing the heartbeat and acts as a powerful protector of the heart. Taurine is needed for normal functioning of the brain, gallbladder, cardio-vascular system and eyes (in fact, taurine is the prevalent amino acid in retina). It also supports immune system.

What is Taurine used for?

Due to its soothing and calming properties, Taurine is used as a natural cure for depression, bipolar disorder, anxiety, stress, insomnia, agitation, restlessness, irritability, obsessions, hypertension, arrhythmias, migraines, epilepsy, atherosclerosis, alcohol dependency, congestive heart failure and diabetes. It also has antioxidant and detoxifying properties and acts as a cardio tonic.

Taurine will help you to unwind after a hard day, promoting natural and healthy relaxation, comforting the body and pacifying the mind.

Dangers of Taurine deficiency

Taurine deficiency can develop for different reasons and may cause serious problems, such as depression, anxiety, poor brain function, hyperactivity, impaired vision, epilepsy, weight gain, hypertension and kidney problems. Taurine deficiency weakens the heart muscle, what may result in the heart failure. 

So with these three natural supplements I have found a way to beat my anxiety and depression and not be on all that junk the doctor prescribes that has all the side effects.  I hope this helps you in your battle with depression and anxiety.

~ Tammy

 
 
 

 
 
 
 
 

 

 

No comments:

Post a Comment