Fruit VS No Fruit

Everyone always says, "Just eat your fruits and vegetables and everything will be alright."  Will it?  As a woman with PCOS I know that ALL the sugars I eat will turn to fat.  That means ALL.  Natural sugars that are in all fruits will store as fat for me.  I have talked  to many women with PCOS and without and some can eat fruits just fine and they are beneficial to them, but some cannot. 

I am one of those that cannot.  I love apples and oranges and bananas, but they don't like me.  It is unfortunate, but it is reality.  What about you, fellow PCOS women?  Can you eat fruits and not gain weight?  Do you even care?  Maybe you just like those fruits so much that it is worth the sacrifice.   Please share you thoughts with me.  ~ Tammy

 

 

www.pcos.insulitelabs.com

 

http://www.pcos.insulitelabs.com/Glossary-W.php

 

http://www.pcos.insulitelabs.com/Insulin-Resistance-Underlies-PCOS-and-Weight-Gain.ph

 

http://www.pcos.insulitelabs.com/Insulite-Laboratories.php

 

http://www.pcos.insulitelabs.com/overweight_but_fit.php