Inspiration to Success

Inspiration! Success

I just wanted to comment how enjoyable it was to join the group for the Insulite PCOS Inspiration Hour conference call on June 19th.  Not only did I get to hear from other women with PCOS and their stories, but I also got a personalize list of suggestions from Katie Humphrey.  

She went over a three step process towards motivation which included finding our most compelling goal toward recovery, addressing our motivations, and then preparing ourselves by immersing our lives in the good things we need to see and the motivating images, sounds, smells, and tastes we need to be sucessful.

I am currently working on a collage of all my motivations to heal my PCOS symptoms (esp. my weight issues.)  And that is to help me have a visual reminder every day why I am making all the small good choices to improve my health.

So far I have cut out images of nature, some pictures of normal healthy women doing really amazing yoga poses, and pictures of my ideal new house.   As well I have a picture of the Tibetan wheel of life and things to encourage my own pursuit of mindfulness in my life.

I'd encourage anyone with PCOS out there to break the silence and join up for the next call event.  Reaching out and becoming a part of a community both helps us learn more and immerse ourselves in the process of getting well.

We as PCOS Angels are sponsored by Insulite Labs which is a company that supports women with PCOS using a system that includes potent nutraceuticals (vitamins, minerals, amino acids, enzymes, and botanicals formulated to address specific conditions), an exercise plan, and coaching by healthcare professional with the goal of reversing Insulin Resistance. They also have several other support options for women with PCOS, we encourage you to check it out and help support our cause. You can access more information about the company, PCOS and their support options please visit, http://www.pcos.insulitelabs.com/ and http://pcos.insulitelabs.com/inspiration-hour.php 

We hope this post was meaningful and useful to you. The time we have available to support you, the women dealing with PCOS, is sponsored by Insulite Labs, and the Insulite Labs Inspiration Hour. Please feel free to check them out at: http://www.pcos.insulitelabs.com/ and http://pcos.insulitelabs.com/inspiration-hour.php.